Ideas for M.E friendly church:

1) Just go for as long as you can

2) Talk to people – explain how M.E affects you

3) If you can’t go out, think about having cell group at your home. Just make sure that all you have to do is sit down.

4) Don’t be afraid to say NO if you’re asked to do something you can’t manage. People will understand.

5) Don’t feel guilty if you have to leave in the middle of the sermon – people will know why.

6) Downloads or tapes of sermons are great because you can listen to them when you want. You can also have a break if you need to.

7) Worship CD’s are good. You don’t have to sing, you can worship by listening too.